SACRED TERRITORY
THREE MONTH CYCLE TRACKING JOURNEY
Sacred Territory is a journey like no other, where you will be supported to develop your own charting & journaling practice. This process will be enhanced by learning womb yoga & ritual practices to use throughout your cycle. Once learnt & applied, this invaluable knowledge can be implemented in your life for years to come!
+ Have a tool kit of practices to use throughout your menstrual month
+ Know how to identify ovulation and predict menstruation
+ Feel deeply connected to your womb
+ Live in peace with your cycle
This program includes:
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The Sacred Territory Diary
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Six fortnightly live online gatherings (over three months)
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Private session with Britt
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An online portal with videos and resources
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6 months access to online portal
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Anointing oil
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Thermometer
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Community of sisters
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Accountability
You will receive a physical copy of the Sacred Territory Diary direct to your door step! This diary has been specially designed for the three month program, containing charting and journalling pages, information and instruction as well as beautiful illustrations. My hope is that it will not only be your daily workbook but will become a sacred tool, a trusted friend and ally. As you journal and chart you will uncover new understandings about yourself and have a beautiful place to record your findings.
The fortnightly gatherings will encompass four key components; lessons in the course material, womb yoga, ritual practices and sharing circles. The lessons will teach you the ‘how to’s’ of menstrual cycle tracking so that you can go away feeling confident to use the Sacred Territory Diary and put what you have learnt into practice. The sharing circles are an integral part of the program because they give you the opportunity to share your insights and learnings from the previous two weeks and gain wisdom from your sisters’ insights as well! The womb yoga practices will guide you into the present moment and will teach you how to honour your cycle and your yoni. The ritual practices will cultivate spaciousness and allow for the arising of your inner knowing.
The online portal is a virtual space containing videos and resources to watch in-between our live gatherings. This content is designed to support your learning and leave you feeling in awe at the wonder of the female reproductive system.
You will receive these three sacred tools direct to your doorstep! (VALUED AT $75)
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Sacred Territory Diary
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Basal Body Thermometer
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Anointing Oil
Chart for Body Literacy and Journal for Cycle Awareness!
What Does it Mean to 'Chart for Body Literacy'?
Body Literacy is self knowledge of the physical signs and symptoms of the menstrual cycle. It is about listening to and learning the body's natural rhythms, changes and signals. In this context, to 'chart for body literacy' means, using the charts within the Sacred Territory Diary to track your cervical mucus, your temperature and your secondary signs of fertility. It is possible to chart for contraception and for conception however this program specifically teaches Natural Fertility Education to chart for body literacy.
What does it mean to 'Journal for Cycle Awareness'?
Cycle Awareness is similar to body literacy because it is all about self knowledge. In this context, to 'journal for cycle awareness' means to use the journal pages of the Sacred Territory Diary to ponder and reflect on your mental, emotional and spiritual worlds and how they connect with your physical experience to progress in self knowing.
Hi, I'm Britt,
I will be your guide on this journey of self discovery!
I must admit, I am a little diary and cycle enthusiastic! I have been diary writing since the age of seven and tracking my menstrual cycle for the last 10 years. For eight of those years I have been using my own home-designed diary. As you can see, I have made many iterations!
My formal training has been with fertility specialists, world renowned menstrual educators and brilliant yoga teachers.
As a Natural Fertility Educator and Menstrual Educator I can bring you clear and concise, up-to-date information. As a Shamanic Womancrafter and Womb Yoga Teacher I can provide nourishing practices and hold space for depth and the Sacred.
Now it's time to share my passion and knowledge with you!
What’s Included in the Program?
- Six fortnightly gatherings, 2.5hrs in length
- One hr Private Consultation with Britt
- Sacred Territory Diary for tracking your daily and nightly observations - delivered to your door step!
- An online portal with weekly video classes to watch in-between gatherings
- 6 months access to the online portal
- A What’sApp group for support in between gatherings
- A buddy system to keep you enthusiastic and accountable
- Basal Body Thermometer for tracking your basal body temperature - delivered to your door step!
- Anointing oil for connection through self touch - delivered to your door step!
- Community of sisters
What topics will be covered?
- Natural Fertility Education – Mucus Method
- Natural Fertility Education – Temperature Method
- How to chart your cycle
- Physiology of the cycle
- Anatomy
- Pleasure
- History of Fertility Awareness
- How to journal across your cycle
- The energetics of the cycle
- Stress and Fertility
- Womb Yoga Practices for each week of the cycle
- Self-care for each week of the cycle
- Rituals for each week of the cycle
- Lifestyle medicine
- Ayurvedic teachings for menstrual cycle well being
- Remember your rite of passage of Menarche and reprogram the message you received
"Is this program for me?"
This program is for you if you resonate with any of the following:
- You would like to develop and stick to new healthy habits that support your menstrual cycle health
- You would like to start (or continue) your healing journey and bring harmony to your female lineage
- You would like learn all the things that weren't taught to you so you can hand them down to your daughters and sons
- You would like to learn supportive practices for each week of the menstrual cycle
- You would like to bring more harmony to your experience of being a woman
- You would like to demystify your cervical secretions and timing of ovulation
- You have a strained relationship with your womb space and would like to come into easeful relationship with her.
- You would like to discontinue the stories of menstrual cycle ignorance and shame
- You want to consolidate all the random information you have read over the years into a cohesive whole.
- You are inspired by beauty and would like to bring more ritual into your life.
- You would like to understand your cycle to prepare for pregnancy
- You would like to understand your cycle to prepare to learn NFE for contraception
- You are in peri-menopause and never had the chance to connect with your womb space and would love to do it now
- You are in peri-menopause and you would like to understand if you are ovulating or not
- You have experienced sexual trauma and would like a gentle way to reconnect with your womb space
- You feel shame when thinking about or talking about your genitals or sexuality and would like a safe space to transform these feelings.
What others are saying...
Liz Tavener
“Britt really embodies what she teaches, and what she teaches is deeply important, widely forgotten wisdom, delivered from the heart. She also holds space beautifully - I highly recommend working with her.”
Jaala
"I loved hearing other people's experiences of their cycle. I love having the choice to share or not to share. I loved being given information about the physiology of the body. The physical and scientific interactions, the anatomy, how a cycle actually works is actually very important, a lot women think that this type of knowledge is inaccessible (it largely is unless it's self-directed research) so having it packaged up and provided to you is deeply important. The journal prompts themselves i found really useful. The focused charting and how it was laid out provided all the points you need to get acquainted with your cycle."
Sammie
"My last period was honestly the best experience I have had. It felt so intentional and ritualistic and I have felt so connected and present as a result through this cycle. Thankyou!!"
Jacinta
"I have already recommended this program to many of my friends. I have told them about the beautiful diary, the well thought out and beautifully delivered sessions, and the informative and super insightful weekly videos. I really believe everyone with a cycle could get AMAZING benefits and insights from this program."
Jaala
"I would say that it is perfect for people who haven't been in a concentrated space talking about their womb / vagina / uterus, hormones and their menstrual cycle before. It's beautiful to allow yourself and each other to actually learn about this wisdom."
Kim
"I am really enjoying the sessions and the support of the container to tune into the depths of this work. So much gratitude for you and your offerings. I am finding deep value from this program."
Program Structure:
Six online gatherings + one private consultation with Britt
The next intake will be in February 2025
FREQUENTLY ASKED QUESTIONS
What can I expect to have achieved by the end of the program?
Why are there six fortnightly gatherings and one private consultation?
Who isn't this program for?
Do I need to attend all of the live gatherings?
Is this a quick fix?
What is the time commitment?
Are you qualified to teach this?
What is the cancellation policy?
Do you offer payment plans?
Do you offer a concession rate?
A SNEAK PEAK INSIDE THE DIARY...
*AND A SPECIAL OFFER FOR THE FIRST THREE PEOPLE TO BOOK IN!*
Receive a FREE mandala print in the mail along with the your Sacred Territory Diary, thermometer and anointing oil!
